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What is body doubling?
What is body doubling?
Tristan Bell avatar
Written by Tristan Bell
Updated over a year ago

Body doubling is the practice of working in the presence of others to anchor attention and make it easier to focus on tasks.

Multiple studies have shown body doubling, (also known as The Hawthorne Effect) is a powerful motivators that cause us to work harder, think more deeply, be more creative, and even feel what we are doing is more meaningful.

FLOWN Flocks integrate body doubling with every session

This allows members to work in the virtual presence of others to leverage the proven benefits of positive social pressure, making focus easier.

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